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4 SIMPLE WAYS TO ENHANCE YOUR SENSE OF HUMOR AT THE WORKPLACE

Most people don’t mind going to work… it’s the 8-hour wait to get home that drives us all crazy. This sounds like a joke, but there’s actually a serious truth behind the notion that work can feel like an endless loop of tension. Everyone needs to have some fun once in a while. After all, nobody’s wired to work 24/7 without some kind of relaxation. As with all other aspects of leadership, the morale of a team ultimately boils down to the tone that’s set by its leadership. There’s always a cloud of seriousness that hangs over management. Those in charge have to keep everyone else in-line. They have to prevent mistakes while keeping everybody focused. They have to make tough decisions that often invite the wrath of others. Because of these responsibilities it’s perfectly understandable for discipline to take priority in leadership. However laboring nonstop in a serious environmen! t isn’t just exhausting, it’s stressful. Strong leadership is about striking a balance. It’s about being able to command respect, while also fostering levity through relatability and humor. Here are four key steps to inject some humor into your leadership style:

1.       Start with a Smile:

Before you ever crack a joke, or attempt to connect with people on a personal level at all, smile with them. Smile as you greet them, smile as you interact with them, and smile out of sincerity not obligation. Smiling seems trivial, but it is unbelievably powerful. A simple smile conveys approachability in ways that hundreds of words can never accomplish.

2.       Be Mindful of Timing:

The only thing worse than a bad joke is a good joke told at the wrong time. Before you ever decide to use humor in your conversation, always analyze the context in which you’re about to communicate. Pay attention to your audience and the overall atmosphere. If your humor will obviously fall flat because no one is in the frame of mind to receive it, then don’t attempt to make people laugh. Humor should never be forced, it should feel organic to the moment.

3.       Be Respectful:

Even with the most innocent of intentions, humor can easily offend people. Regardless of how comfortable you may feel around your colleagues, never crack jokes that are controversial or distasteful in any way. The safest bet is to keep things light and make your humor family-friendly. There’s no need to risk souring relationships with coworkers when you all still need to function as a team.

4.       Create a Diversion:

Let’s face it, not everyone has the charm and charisma to make other people laugh. That doesn’t mean you don’t have any options to make an office humorous though. You can still improvise with activities or outings that create an opportunity to bond and joke. Friendly in-house competitions for instance can generate banter and inside-jokes that ease everyone’s stress. Just be sure to choose activities that are compatible with your organizational culture.

Humor is far from the most important characteristic a leader should have, but it’s still necessary. Humor reminds people that life’s too short. It reminds people to be human, not robotic. It reminds people that the work they do is just a part of life, not life itself. Don’t ever take the power of laughter for granted. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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3 PRACTICAL HABITS THAT HELP DELIVER GOOD CUSTOMER SERVICE

The customer is always right. There’s a reason why this is one of the golden rules of business. It’s because the only way a company can generate profits is by producing strong revenues. Conversely, strong revenues can only come from a high volume of sales to customers. This means that a large customer-base is the backbone of sustainable business. Without reliable customers, it’s inevitable for bankruptcy to occur. One of the most important things a company can do in order to succeed therefore is ensuring that most, if not all of its customers receive quality-service. Here are three major tips on how to generate strong return-business through distinguished customer-care:

1.        Study your Customers:

No matter what the size of your company is, consumer research should be an integral component of your operations. Rather than selling your product blindly, set up systems to analyze who solicits your business, how often, and why. There are several ways to accomplish this, including:

·         Conversational Interviews

·         Feedback Surveys

·         Web Analytics

·         Customer-Complaint Platforms

·         Reading Online Reviews

·         Visual Observation

·         Focus Groups

The more you learn about your customers, the easier it is to use your knowledge in order to specifically cater to their needs.

2.       Insist on Quality-Control:

Whether your business offers a service or sells merchandise, make an effort to provide a consistent and pleasant transactional experience for your customers. This requires training employees to provide standard courtesies to your clients, and also deliberately presenting your products in a way that appeals to client needs. The more customers can predict what type of an experience they’ll have when seeking your business, the more faith they’ll place in your company.

3.       Reach Out:

Whether it’s in-person during transactions, or after the fact through marketing strategies, figure out ways to connect with your customers and demonstrate that their business is appreciated. It might seems like proactive outreach is likely to irritate people, but it actually has the effect of setting the foundation for a loyal business relationship. Outreach not only reminds clients that you exist, it also encourages them to evaluate whether to seek your services in future. The more you reach out, the more people you’ll attract.

The key to establishing solid customer retention is trust. The more trust a company can inspire in the hearts of its patrons, the more comfortable these patrons will be investing their money in the company’s products. Whichever method you prefer to connect with clients, always strive to treat them like royalty. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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WHAT IS BUSINESS COACHING AND WHY DO YOU NEED IT?

Usain Bolt, Dara Torres, Tom Brady, Serena Williams, Oscar De La Hoya, Lindsey Vonn… these are just a handful of some of the greatest athletes of all time. They are titans. Legends of their respective sports, and icons of incredible success. Not only are they unmatched in prowess, but they also stand as eternal examples of the amazing triumph that hard work and dedication can accomplish. On the surface, these personalities seem to have nothing in common other than greatness. However, there’s an ingenious secret to success that they all coincidentally share. Even though they each became who they are through completely different walks of life, none of these stars could possibly have grown into champions without one vital resource at their disposal. Coaching.

You might be tempted to think that coaching is an element that only benefits people in sports, but this is a misconception. Coaching as a discipline applies to every imaginable sphere of life. It doesn’t have to focus exclusively on physical fitness. Coaching can also enhance mental, and spiritual health in a way that facilitates self-actualization. To put it in simple terms, in the same way that competitors in sports improve their performance through athletic coaching, career professionals can also improve workplace performance through business coaching. The only difference is that good athletic coaching wins championships, whereas good business coaching builds wealth.

Business Coaching Defined

Business coaching is the process of empowering people through interactive exercises that are designed to educate and enhance professional skills. The key word in this definition is interactive. Business coaching stands out from typical academic approaches to self-improvement because it involves continuous direct engagement with a coach. In this sense, business coaches don’t just issue blind instructions on what people who need help should do, business coaches also advise, observe and evaluate progress. Business coaches stand by your side every step of the way to ensure that you train adequately enough to realize meaningful growth.

Sometimes in life, a fresh pair of eyes is just what people need to get rid of problematic hindrances and make substantial progress towards their dreams. That’s exactly what a good business coach can do for you. Business coaching creates the opportunity to conduct an impartial assessment of your routines in order to discover any hurdles or blind spots that get in the way of prosperity. There’s absolutely nothing to regret about investing in your own success through coaching, especially if you expect to emulate the type of success that turns ordinary people into extraordinary achievers. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs ! Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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4 TIPS TO PROTECT YOUR KIDS FROM POISONOUS POLITICS

There’s no denying it, politics has turned the world into a hostile place. It’s impossible to read the news without seeing stories about angry tweets, hateful confrontations, or tragic violence devastating innocent lives. Cruelty has gone viral, and it needs to be stopped. The question is, how? While it might be difficult to change the past, or convince mature adults to abandon their own prejudices, it’s never too late to change the future by teaching our children to be civil. In light of the fact that people are finding it easier to be unkind to one another, there has never been a more important time to go the extra mile in order to prevent kids from growing into toxic adults. Here are four tips to prevent your child from taking up bad habits influenced by negative politics:

1.        Be a Role Model:

No matter what age they are, children learn more from the example set by parents than any other source of behavioral conditioning. That means if you play any kind of an influential role over children, it all starts with you. Demonstrate the maturity and politeness you expect from children by talking the talk, and walking the walk.

2.       Be on the Lookout for Teaching Moments:

If your children are ever exposed to sad or controversial news, don’t let them observe it without having a composed discussion about said news. Use such moments to analyze the events of the day and teach them good ethics. Make sure they understand the difference between right and wrong through objective, level-headed dialogue.

3.       Be Charitable Together:

One of the easiest ways to erase anger and hatred is to sincerely offer help to someone else in need. Engaging in philanthropy inspires people to be compassionate and selfless. A good way to remind your family about kindness is to actively volunteer together in order to aide the less-fortunate. This is one of the most direct ways to motivate the human conscience.

4.       Don’t Saturate Your Home with Bad News:

Sometimes you just can’t control how other people feel, or what they do. While it’s important to stay informed about important happenings in society, remember to create a safe haven in your home from all the strife on display in the news. Instead of obsessing over the latest scandals, switch off the news every now and then and focus on your own family. Share frequent leisure time together as a way to erase the tension in the air.

Considering how unpredictable the news is today, it’s understandable if it feels like the sky could fall at any moment. Even worse, it feels like the sky could fall on the very kids we’re all supposed to protect. But in the words of Hellen Keller, “character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.” Don’t let difficult times fuel despair in your heart. Instead, use difficult times to forge integrity both in yourself, and the precious children you’re working so hard to raise. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RIS! E Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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WHY YOU SHOULD NEVER DOUBT THAT GOD LOVES YOU

“For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord,” (Romans 8:38-39).

God loves you. It sounds cliché doesn’t it? It’s a phrase that people say so often it seems to fade into the background whenever we hear it. But it’s important to listen. It’s important to pay attention and recognize how profound and relevant these three words actually are. God loves you. In all of His wisdom. In all of His might. The God who ignited the sun, and filled the oceans. The very God who forged this universe into existence with the mere sound of His voice. He knows you, and yes, He loves you.

You’d better Believe It:

It’s intimidating sometimes to imagine that this could be true. After all, humanity is flawed. How could God possibly love us when our lives are so full of sin and turmoil? The answer is simple. God’s love is not something to be earned. It is a gift. It’s a gift He has chosen to give us fully and freely, purely because we are His divine creation. It is a gift He has chosen to give us fully and freely, in spite of our shortcomings. God may have spoken the world into existence, but He took the time to form us from clay with His bare hands. God didn’t just create humanity, He made us in His own image and blessed us with purpose. Scripture says He called us to “be fruitful and multiply; fill the earth and subdue it; have dominion over the fish of the sea, over the birds of the air, and over every living thing that moves on the earth,” (Gen! esis 1:28).

God doesn’t regard you as some broken person. There’s nothing disgraceful about you in His sight. On the contrary, you are His masterpiece. You are the crown-jewel of all His extraordinary creation. Scars, regrets, and all. This is why His love for you is unconditional. This is why there is nothing you could possibly do, and there is no circumstance so horrible, that you could ever be separated or cut off from His love. No matter what you may be going through, remember this promise and know that God will never abandon or reject you. Be bold in your faith. Be confident in your prayer. Take hope in the fact that God’s love for you is unbreakable, and choose to love The Lord in equal measure. Having a successful walk with God isn’t about being picture-perfect. It’s about understanding that even when you make mistakes or go through difficult times, God still loves you. If you can choose! to love Him in kind, throughout the good and the bad, you will find inner peace and fullness of joy. For “all things work together for good to those who love God, to those who are called according to His purpose,” (Romans 8:28).

If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in spiritual growth, or overall personal development, give us a call at 1 (888) 823-7757 to find out how RISE Programs can help you break past your daily struggles and start soaring in success.

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SUCCESS WITH A HANDBAG AND SUICIDE WITH A SCARF RIP KATE SPADE

Fashion Designer Kate Spade was recently found dead, tied to a doorknob by her throat with a suicide note in the room according to The New York Times. Kate Spade launched a successful business selling handbags, shoes, and fashion accessories in 1993. In 2006, she sold a majority share of her company to Neiman Marcus. Soon after, Liz Claiborne bought it then sold it to Coach last year for $2.4 billion.

This is profoundly sad to imagine that someone with so much wealth could have been troubled enough to end their life. Yet, do you realize how common this dilemma actually is? Research indicates that an average of 44,965 suicides happen per year, which translates to 123 per day. Suicide has claimed the lives of extraordinarily successful stars such as Robin Williams, Kurt Cobain, Don Cornelius, and Marilyn Monroe, just to name a few. How could so many presumably “successful” people get to a place in their lives where killing themselves seemed like the best solution they had?

 

The big question…

Why would someone with family, wealth, status, fame and success commit suicide?

How could a woman who has been married for over 20 years, has a 13-year old daughter, and who has built her business into a $200 million empire, kill herself through suffocation?

People, whether rich and famous, or unknown and poor, can find themselves at a crossroads where they struggle so much that they end up seeing suicide as a desirable escape. These are people who are dealing with strong anger, despair, deep guilt and shame. They feel totally hurt, afraid, misunderstood, alone and unloved. They are experiencing these things at such a high level within themselves that they can’t take it anymore.

Why suicide? The answer is Perspective.

When I say “Perspective”, I mean the orientation of one’s thoughts, ideas, affections, attention, focus, desire, faith, and heart. There is power in perspective, power that builds or destroys, brings darkness or brings light. The way we look at things will greatly impact how we experience them. If you constantly focus on your weaknesses, faults and failures, you will inevitably end up angry, hopeless, hurt and depressed.

I have counseled many people who were abused in the past, and because of that, they struggled in life and dealt with deep depression and self-esteem issues. Not so much because of the past injustice they suffered, but more because of how they dealt with it and are currently thinking about it. It’s a past that lasts. It’s well beyond pain being our present prison. For example; there are some who have been sexually abused by a loved one when they were children, and that event became their reason to be broken and never get their lives together. Yet there are others who have the same story, but are very driven and clear because they transformed their past abuse into emotional fuel for success. Why? Because it’s all about how you look at it, your perspective.

It doesn’t matter if everyone loved Robbin Williams and was amazed by all his accomplishments, what mattered is that Robin himself didn’t feel good enough. He didn’t feel like he did enough. It doesn’t matter if we think Kate Spade had it all, what really matter is what Kate thought, what was her perspective?

Changing Perspective to Change our Life

Do you find yourself grumbling and complaining often? Do you focus on the struggles in life more than the beauty and blessings? If so what does it produce in your life? Do you have your best ideas and actions when you are afraid and stressed? This is not the most effective emotional state to produce the results we want to see in our lives.

Realize that your emotions can be changed, though it’s not always easy. Your feelings are not your boss! You must change your perspective. Do something to disrupt the negativity and do it quickly. Is sadness rising up within you? Make yourself laugh, enjoy some comedy. Are you starting to eat something unhealthy? Put it down and choose a better alternative. Take control of your life. Are you bitter or angry with someone? Don’t allow anyone to destroy your peace. Forgive that person and move on for your own sake.

“I’m not negative, I’m realistic”

Stop giving yourself a right and reason to be depressed and alone. People are often concerned that by “acting” happy when they’re depressed, they’re being fake and lying to themselves and to others. Understand that those are feelings – not who you are. You DO NOT need to allow them to have control and run your life. Why compromise your peace and happiness when you can counteract negative emotions? You have the power and potential to do it. Don’t let feelings keep you from your destiny.

Fasting Challenge

Have you heard of fasting? No food for a period of time. That is what your challenge is, but instead it will be a three-day negativity fast. No grumbling, or complaining. No talking down to others for two days. Through this simple exercise you will realize how much negativity you have wasted your energy on. Instead of only avoiding bad thoughts, say and think that which builds or adds value to you and those around you.

Change comes from 3 constant decisions.

1. What you decide to focus on

2. What meaning you give to that which you are focusing on

3. What you are going to do about it

If you are dealing with suicidal thoughts please call 1-800-SUICIDE (1-800-784-2433). If you are dealing with depression and hopelessness get counseling now. RISE Programs is here to help.

Richard Martinez

Transformational Expert

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HERE’S A SAUCY, SAVORY SALAD TO SAMPLE FOR THE SUMMER

Did you know that you don’t have to settle for the routine when it comes to salads? Lettuce doesn’t have to dominate all of the salads you prepare. Neither is store-bought dressing the only choice you have to add flavor to salads. One of the best things you can do to renovate your diet is think outside the box and use colorful ingredients to garnish your salads. Here’s a quick organic recipe which incorporates fruit, nuts, dairy and delicious preservative-free home-made dressing:

Ingredients: (Makes 6 Servings)

¼ Cup chopped and toasted Hazelnuts.

¼ Cup chopped and toasted Walnuts.

2 Tablespoons of chopped Red Onion.

2 Tablespoons of Water.

4 ½ Teaspoons of Balsamic Vinegar.

4 ½ Teaspoons of Sugar.

½ Teaspoon of Sea Salt.

1 Halved Garlic Clove.

1/8 Teaspoon of Paprika.

¼ Cup of Olive Oil.

5 oz. (1 Package) of Spring-Mix Salad Greens.

1 Medium Pear.

½ Cup crumbled Gorgonzola Cheese.

¼ Cup dried Cherries.

Instructions:

1.       Blend the dressing. Using a food processor, combine and mix:

·         The Hazelnuts

·         1 Tablespoon of the Chopped Onions

·         Water

·         Vinegar

·         Sugar

·         Salt

·         Garlic

·         Paprika

Gradually stir in the oil until the ingredients form into a consistent dressing.

2.       Combine the salad greens and remaining onions in a mixing bowl.

3.       Add ½ a cup of the previously blended dressing to the greens, and toss them to coat each leaf.

4.       Slice the pear into thin wedges.

5.       Serve six different portions of the tossed salad on separate plates (Feel free to serve as many, or as few portions as necessary).

6.       Sprinkle and top each serving with the cheese, cherries, walnuts, and sliced pears.

7.       Drizzle the remaining dressing on the salads for added flavor.

One of life’s sweetest pleasures is tasting the delightful crunch of fresh vegetables as you bite down on a leafy salad. And with summer weather starting to warm things up, there’s a good chance that salads are going to take center stage in your daily meals. Remember, you don’t have to settle for all of the cliché options you’re used to. Go ahead and add a little zest to your diet with this adventurous recipe. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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3 SECRETS TO SPOT A LIAR WHILE THEIR PANTS ARE STILL ON FIRE

Did you know that statistically speaking, people tell an average of two lies for every ten minutes of conversation they have? Assuming we’re awake for 15 hours, this can translate into an average total of 140 lies told every single day. The majority of lies we tell are trivial white lies. For example, people often blame tardiness on traffic as opposed to confessing the truth about why they’re late. Or we automatically utter the word “Delicious!” when asked the question “How’s the food?” Mixed into these routine innocent lies as well are deceitful boldfaced lies which people also tell in order to mislead. Whether harmless or malicious, lies are a significant component of human interaction because they influence the very stability of our different relationships.

Read Between the Lines:

Whether personal, or professional, the relationships people build with one another often collapse under the weight of dishonesty. Telling lies is an instinctive habit. Unfortunately it’s also a destructive one. This is because even though lies can be necessary to be polite, they still violate trust and make it difficult, if not impossible, to exercise good faith with a person. People who are lied-to feel betrayed. They feel taken advantage of and insulted depending on how deep a relationship has already been established with a liar. While it’s impossible to stop or prevent people from ever lying, it is possible to enhance one’s own emotional intelligence by being analytical of dishonesty. A little observation can help you identify lies as they’re being told, and consequently avoid being duped. Here are three tips on how to detect lies:

1. Be Alert:

The first frontier of lie-detection is making a decision to be attentive as people interact with you. Rather than taking messages at face value, evaluate them as they happen and take mental notes of any apparent signals of deceit. This isn’t something to perform only during conversation, it’s also valuable with written messages. Pay attention to what people say, and how they say it.

2. Read Bodily Cues:

Human beings are creatures of habit. The way we behave at rest, and the way we behave under situations of pressure, vary. The heightened anxiety of lying inevitably alters how people carry themselves as they communicate. For example:

·         Posture changes.

·         Stuttering happens.

·         Inexplicable coughing is triggered.

·         Pitch of voice heightens.

·         Movement becomes restless.

These are just a few of many physiological indicators that someone is lying. When you notice them, look for more.

3. Look for Inconsistent Information:

Writer and Poet Khalil Gibran once said that “A truth can walk naked … but a lie always needs to be dressed.” One of the surest ways to detect a lie is through logical contradiction or exaggeration of details. If a message seems farfetched, or if it contains too much information, that’s often a sign that the person sending it is bending the truth. If your instincts detect a loophole in what someone says, investigate it further.

Lie detection is not an exact science. There are many unpredictable factors that can interfere with the way people either convey or interpret messages. Instead of counting on an absolute set of rules to pinpoint specific signs of dishonesty, exercise your senses in a way that keeps you alert in the moment. Use your listening to understand rather than hear. Use your vision to scrutinize rather than see. If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles! and start soaring in success.

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WHY SHOULD YOU NEVER DOUBT THAT GOD LOVES YOU

“For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord,” (Romans 8:38-39).

God loves you. It sounds cliché doesn’t it? It’s a phrase that people say so often it seems to fade into the background whenever we hear it. But it’s important to listen. It’s important to pay attention and recognize how profound and relevant these three words actually are. God loves you. In all of His wisdom. In all of His might. The God who ignited the sun, and filled the oceans. The very God who forged this universe into existence with the mere sound of His voice. He knows you, and yes, He loves you.

You’d better Believe It:

It’s intimidating sometimes to imagine that this could be true. After all, humanity is flawed. How could God possibly love us when our lives are so full of sin and turmoil? The answer is simple. God’s love is not something to be earned. It is a gift. It’s a gift He has chosen to give us fully and freely, purely because we are His divine creation. It is a gift He has chosen to give us fully and freely, in spite of our shortcomings. God may have spoken the world into existence, but He took the time to form us from clay with His bare hands. God didn’t just create humanity, He made us in His own image and blessed us with purpose. Scripture says He called us to “be fruitful and multiply; fill the earth and subdue it; have dominion over the fish of the sea, over the birds of the air, and over every living thing that moves on the earth,” (Gen! esis 1:28).

God doesn’t regard you as some broken person. There’s nothing disgraceful about you in His sight. On the contrary, you are His masterpiece. You are the crown-jewel of all His extraordinary creation. Scars, regrets, and all. This is why His love for you is unconditional. This is why there is nothing you could possibly do, and there is no circumstance so horrible, that you could ever be separated or cut off from His love. No matter what you may be going through, remember this promise and know that God will never abandon or reject you. Be bold in your faith. Be confident in your prayer. Take hope in the fact that God’s love for you is unbreakable, and choose to love The Lord in equal measure. Having a successful walk with God isn’t about being picture-perfect. It’s about understanding that even when you make mistakes or go through difficult times, God still loves you. If you can choose! to love Him in kind, throughout the good and the bad, you will find inner peace and fullness of joy. For “all things work together for good to those who love God, to those who are called according to His purpose,” (Romans 8:28).

If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in spiritual growth, or overall personal development, give us a call at 1 (888) 823-7757 to find out how RISE Programs can help you break past your daily struggles and start soaring in success.

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SIZZLE THINGS UP WITH A CHIMICHURRI SHRIMP AND EGGPLANT SKILLET

Chimichurri sauce is an Argentine condiment typically used to marinate and flavor a variety of dishes. Depending on the ingredients used to prepare it, chimichurri can either come in a green version known as chimichurri verde, or a red version known as chimichurri rojo. Chimichurri’s main herbs and spices give it a savory flavor that especially complements proteins in a delectable way. If you’re looking to add some zest to your menu, here’s a recipe for a Chimichurri Shrimp & Eggplant Skillet that’s sure to add some color to you diet.

Ingredients

2 Cups of White Rice

3 Cups of Diced Fresh Parsley Sprigs

½ Cup of Olive Oil

2 Tablespoons of Lime Juice

2 Halved Garlic Gloves

2 Teaspoons of Red Wine Vinegar

1½ Teaspoons of Ground Cumin

1 Teaspoon of Salt

1 Teaspoon of Dried Oregano

½ Teaspoon of Pepper

1 Pound of Uncooked, Peeled and De-Veined Shrimp

2/3 Cup of Cubed Eggplant

½ Teaspoon of Butter

1 Cup of Chopped Sweet Red Peppers

1 Chopped Medium-Size Onion

1½ Cups of Halved Seedless Red Grapes

·         30-Minute Preparation Time.

·         Recipe Makes 6 Servings.

Instructions

1.       Set rice to cook in a saucepan or rice-cooker, then proceed to prepare other components of the dish.

2.       Blend the parsley, oregano, olive oil, lime juice, garlic, vinegar, cumin, salt, and pepper into a consistent sauce in a food processor.

3.       On medium heat, sauté the eggplant, red pepper, and onion in a small frying pan with butter for one minute until vegetables are tender.

4.       Sauté the shrimp in a separate large skillet by shallow frying it for three minutes.

5.       Once the shrimp turns pink, add a ¼ cup of the blended parsley sauce, add the sautéed eggplant and stir fry together for one minute.

6.       Once the rice has cooked, add it to the skillet with the shrimp and sauce.

7.       Combine all remaining ingredients with the rice, including the grapes, then gently stir and fry it till the entire dish heats through.

8.       Serve when ready.

Check out more of RISE Programs’ Blogs for helpful advice on healthy living, and remember to spread the word by sharing this post If you like what you just read from our blog, you’ll love the various informative workshops and events listed on our website and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Programs Academy for Business Coaching and Leadership Training can help you break past your daily struggles and start soaring in success.

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